CASE STUDY & SUCCESS STORIES
Name: Krishna Murari
Age: 34
Sex: Male
BMI: Normal - 22
Diagnosis by best nutritionist in Hyderabad: Specific blood tests and analysis of his dietary and lifestyle choices. Subject demonstrated proclaimed Vitamin D deficiency.
Issues/Symptoms: Krishna came to us with severe problems such as bloating, indigestion, and frequent vomiting, early in the morning hours. He felt nauseated throughout the day, and experienced excessive tiredness and fatigue. He was prescribed medications to reduce his acidity by his doctor.
Treatment: According to his reports, we found out that Krishna was deficient in Vitamin D, which explained his tiredness, fatigue, nausea, and his frequent vomiting in the morning. We advised him to immediately stop foods that cause acidity and minimized absorption of nutrients, such as tea, coffee, citrus fruits etc. His body needed frequent meals but due to his constant traveling job, he ate meals after long gaps and managed all day with just tea, coffee, citrus fruit juices and such other drinks. We recommended healthy stomach friendly foods that he could carry on-the-go, so that he could have more frequent and healthier meals, that his body easily accepted. We gave Krishna foods that reduced his acidity in the morning and throughout the day. We asked him to have more of alkaline foods and gave
him options that he could easily choose from a hotel menu. In the initial phase, we stopped all foods that could cause acidity like gluten and lactose.
Result: His acidity levels decreased and were in control within the first two weeks, without taking any medications. To date he has not taken any further medications and his condition improved. He does not get any throwing up sensations in the mornings or at night. He feels more energetic, can concentrate more on his work, and is a lot happier now than before.
Deepika Chalasani is a Clinical Nutritionist, Mind and Body Transformation Coach and co-founder of Fit4Life India, an integrated nutrition and wellness organization for Indians that provides complete solutions, addressing health and wellness challenges of individuals by working on their overall well-being. Deepika, best nutritionist in Hyderabad for weight loss and online dietician can be contacted via email deepika.chalasani@gmail.com or Mobile +91 9491011202
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