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From Obesity to Optimal Health: Basavaraj’s 33 kg Transformation Through Mindful Eating and Sustainable Lifestyle Changeby Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Basavaraj Age: 41 years Location: Bachupally Case History: A 41-year-old businessman approached us with concerns related to excess weight and loud snoring during sleep, both of which were beginning to affect his daily life and overall well-being. On assessment, he was found to be obese, with a BMI of 38.2 kg/m² and a weight of 113.1 kg.A detailed lifestyle evaluation revealed long-standing unhealthy habits, including frequent consumption o


Healing IBS and Gut Dysbiosis Through a Gut-First Nutrition Approach: Srinivas’s Case StudyBy Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Srinivas Age: 30 years Location: Bangalore, India Case Study: Srinivas, a 30-year-old software engineer, approached us struggling with multiple health concerns that were quietly impacting his daily life. His primary complaints revolved around gut dysbiosis, particularly IBS, persistent haemorrhoids, and arterial stiffness, all of which had severely affected his digestion, bowel regularity, and overall vitality. He shared that his digesti


How Geetha Improved Diabetes Control, Balanced Inflammation & Rebuilt Nutritional Health By Deepika Chalasani, Best Online Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Geetha Age: 56 years Location: Nanded Profession: Lecturer Case History Geetha, a 56-year-old lecturer from Nanded, came to us with the primary concern of managing her long-standing diabetes. Despite being on regular diabetes medication, she continued to experience fluctuating blood sugar levels, fasting glucose at 157 mg/dL (normal 74–100) and post-prandial glucose at 300 mg/dL (normal 70–140). Her HbA1c stood at 7.7%, confirming poo
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From Obesity to Optimal Health: Basavaraj’s 33 kg Transformation Through Mindful Eating and Sustainable Lifestyle Changeby Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Basavaraj Age: 41 years Location: Bachupally Case History: A 41-year-old businessman approached us with concerns related to excess weight and loud snoring during sleep, both of which were beginning to affect his daily life and overall well-being. On assessment, he was found to be obese, with a BMI of 38.2 kg/m² and a weight of 113.1 kg.A detailed lifestyle evaluation revealed long-standing unhealthy habits, including frequent consumption o
deepikachalasani
3 days ago5 min read


Healing IBS and Gut Dysbiosis Through a Gut-First Nutrition Approach: Srinivas’s Case StudyBy Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Srinivas Age: 30 years Location: Bangalore, India Case Study: Srinivas, a 30-year-old software engineer, approached us struggling with multiple health concerns that were quietly impacting his daily life. His primary complaints revolved around gut dysbiosis, particularly IBS, persistent haemorrhoids, and arterial stiffness, all of which had severely affected his digestion, bowel regularity, and overall vitality. He shared that his digesti
deepikachalasani
Jan 205 min read


Manjistha’s Case Study: Managing PCOS, Hypothyroidism, and Weight Gain Through a Holistic Nutrition Approach by Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Manjistha Age: 31 years Location: Boston, USA Case Study: Manjistha, a 31-year-old software engineer, presented with persistent issues of weight gain, irregular menstrual cycles, and chronic fatigue. She had been clinically diagnosed with PCOS and hypothyroidism and was on a daily medication of Levothyroxine 25 mcg and prenatal supplements. Despite medical management, she continued to experience irregular ovulation, bloating, low energ
deepikachalasani
Dec 23, 20255 min read


Thriving at 50: How Prerna Overcame Gut Issues, Fatigue & Low Weightby Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Prerna Age: 48 years Location: California Case study: Prerna, a 48-year-old professional heading the US arm of a non-profit organization, came to us with multiple health concerns. Her foremost worry was her gut health — she experienced persistent heartburn, excessive burping, gassiness, coughing, and severe breathlessness. Alongside this, she had been living with hypothyroidism for over 20 years, was in the perimenopausal stage, and had rece
deepikachalasani
Dec 16, 20254 min read

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