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Overcoming Family History of Diabetes – advice by top dietician in Hyderabad.


Name: Sanjay C Jain

Age: 45

Sex: Male

Diagnosis: The best nutritionist in Hyderabad – Deepika Chalasani recommended the following:

1) Specific Blood Tests such as HbA1c. cholesterol levels, vitamin profile etc. 2) Diet Analysis. 3) Lifestyle Analysis Based on his blood reports

Symptoms/Issues: Sanjay Jain is a 45-year-old business owner of a large corporation. He has a family history of diabetes and has lost his father to diabetes. He himself was on medications to manage his cholesterol and blood sugar levels.

Sanjay was aware of the consequences of diabetes if out of control. He knew that in order to manage the disease, he needed to consider his food choices. He understood that medications can be effective only up to a point, and he cannot depend on them forever.

According to his blood tests, his triglycerides levels were high, he had high cholesterol, and his HbA1c levels were at 9 with medications.


Treatment: Our treatment by top dietician in Hyderabad – Deepika Chalasani included meal plans consisting of whole foods, cell wall intact carbs and foods that supported his body. In addition, Deepika included casein based dairy protein like paneer, since Indians have relied on dairy products for centuries, and it also is a slow-releasing protein helpful for his body type. She encouraged Sanjay to follow his traditional rituals followed by the Jain community, i.e. eating only between sun rise and sun set.

Deepika focused on him having optimal physical activity and eating a balanced, protein-dense diet. Upon her advice, Sanjay effectively managed a timely interval between each meal that supported his body type.

Results: Within 2 months Sanjay’s cholesterol levels dropped down significantly. In 4 months, his HbA1c levels dropped from 9 to 7.5. His fasting levels came down to 100 -110 mg/dl and post prandial to 150 mg/dl. There was no overshoot in any of the parameters. Sanjay maintains a healthy sugar level and continues to work with greater zeal and passion, now that that his health is in best shape and under control.

Deepika Chalasani is a Clinical Nutritionist, Mind and Body Transformation Coach and co-founder of Fit4Life India, an integrated nutrition and wellness organization for Indians that provides complete solutions, addressing health and wellness challenges of individuals by working on their overall well-being. Deepika, best nutritionist in Hyderabad for weight loss and online dietician can be contacted via email or Mobile +91 9491011202.

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