High BP and non-drug-based methods to reverse it.
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This Mother’s Day let's celebrate the amazing women who raise us. Let's show them their well-being matters. Encourage them to nourish themselves & empower them to be the best versions of themselves.
A working mother can lose 10 kgs in 2 months, ace her job, eliminate her mood swings, have sustained energy through the day to manage all her family responsibilities & professional commitments.
- Oct 4, 2022
- 3 min
Beating family history of heart disease with proper nutrition, by best online clinical nutritionist.
- Sep 30, 2022
- 3 min
Exercise and losing weight alone do not guarantee a healthy heart,says best cholesterol nutritionist
- Sep 29, 2022
- 4 min
Heart health diet for Indians is different from the rest of the world.
- Sep 26, 2022
- 4 min
“Balanced and appropriate nutrition is the key to manage all lifestyle diseases”.