Blog | Best Nutritionist Deepika Chalasani

Gaining Weight the Healthy Way: Shalini’s Muscle Mass & Energy Revival Story by Deepika Chalasani, Top Nutritionist in Hyderabad

CASE STUDY & SUCCESS STORIES Name: Shalini Age: 41 years Location: Brisbane, Australia Case History: A 41-year-old senior analyst and mother of two children, aged 8 and 4, approached us concerning her low stamina, energy levels, and muscle mass. On assessment, her BMI was 17.26 kg/m², placing her underweight. Blood investigations revealed low iron and ferritin levels, confirming iron deficiency anaemia. And she was also noted to have scoliosis. She reported experiencing

Gaining Weight the Healthy Way: Shalini’s Muscle Mass & Energy Revival Story by Deepika Chalasani, Top Nutritionist in Hyderabad

Garima’s Journey: From Struggling with Thyroid and Obesity to Losing 33 Kg with Sustainable NutritionDeepika Chalasani, Best Nutritionist in Hyderabad, India

From Obesity to Optimal Health: Baldev’s 26 kg Weight Loss and Metabolic Recovery Journey by Deepika Chalasani, Best Nutritionist in Hyderabad, India

Enjoy Your Favourite Meals and Still Lose Weight: Embracing Healthier Versions of Your Favourite Foods

Focusing on mindfulness, nourishing, long-term & scientific methods instead of quick fixes & fad diets help achieve sustainable weight loss despite travelling, holidaying & attending social gatherings

Nurturing Self-Love: Honouring Body Signals, Hydration, and Food Relationships

Nurturing Self-Love Through Sustainable Health Practices

Demystify your cravings: How your brain, emotions, memories, and hunger intensify your carving and shape your relationship with food, by the best nutritionist in Hyderabad, India, Deepika Chalasani.

You can complete a marathon strong with optimal recovery, build stamina, immunity & manage all professional commitments with ease along increased energy levels & also improve overall health parameters

You can beat lethargy and drowsiness post meals, increase energy levels, make migraines and cravings disappear and improve overall productivity throughout the day through a balanced and mindful diet.

Extensive exercise without appropriate nutrition will not give you results. A customised meal plan combined with an effective exercise regime as per body type and health goal ensures weight loss.

You can sustainably lose weight, increase fitness levels, finish strong in trekking and improve overall health parameters despite constant travelling, says the best fitness dietitian in Hyderabad.

A healthy glowing skin with great energy and fitness levels is possible through optimum nutrition, says the best fitness dietitian in Hyderabad, Telangana, India, Deepika Chalasani

A specially crafted nutrition plan that supports your body type can help you lose weight and make you physically fit by treating several illnesses like sleep apnea and bronchitis.

Extensive physical activity without appropriate nutrition support will not give you the desired belly fat loss, overall weight loss & optimum muscle-fat ratio, says the best fitness nutritionist.

You can lose weight, lower your cholesterol levels, maintain overall health & enjoy your favourite foods despite travelling nationally or internationally for 15 days a month & also enjoying vacations

High-protein diets can impair kidney functioning. Eating sufficient protein and receiving nutrition coaching will support your health and well-being outcomes.

You might gain weight instead of losing weight by following fad diets.

You can enjoy sustainable postpartum weight loss as a working mother of a toddler living in the USA

Learning scientific mindfulness techniques with personalised meal plans will help you lose 10 kgs

Customised meal plan with mindfulness techniques can help you enjoy your pleasure foods guilt-free

A customised meal plan along with specific coaching on mindfulness helped her lose weight

Personalised nutrition support helps manage gestational diabetes, resulting in a healthy pregnancy