High BP and non-drug-based methods to reverse it.
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This Mother’s Day let's celebrate the amazing women who raise us. Let's show them their well-being matters. Encourage them to nourish themselves & empower them to be the best versions of themselves.
A working mother can lose 10 kgs in 2 months, ace her job, eliminate her mood swings, have sustained energy through the day to manage all her family responsibilities & professional commitments.
- Dec 19, 2023
- 4 min
You might gain weight instead of losing weight by following fad diets.
- Dec 16, 2023
- 3 min
You can enjoy sustainable postpartum weight loss as a working mother of a toddler living in the USA
- Dec 12, 2023
- 3 min
Learning scientific mindfulness techniques with personalised meal plans will help you lose 10 kgs
- Dec 1, 2023
- 4 min
A customised meal plan along with specific coaching on mindfulness helped her lose weight