top of page


From Obesity to Optimal Health: Basavaraj’s 33 kg Transformation Through Mindful Eating and Sustainable Lifestyle Changeby Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Basavaraj Age: 41 years Location: Bachupally Case History: A 41-year-old businessman approached us with concerns related to excess weight and loud snoring during sleep, both of which were beginning to affect his daily life and overall well-being. On assessment, he was found to be obese, with a BMI of 38.2 kg/m² and a weight of 113.1 kg.A detailed lifestyle evaluation revealed long-standing unhealthy habits, including frequent consumption o


Healing IBS and Gut Dysbiosis Through a Gut-First Nutrition Approach: Srinivas’s Case StudyBy Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Srinivas Age: 30 years Location: Bangalore, India Case Study: Srinivas, a 30-year-old software engineer, approached us struggling with multiple health concerns that were quietly impacting his daily life. His primary complaints revolved around gut dysbiosis, particularly IBS, persistent haemorrhoids, and arterial stiffness, all of which had severely affected his digestion, bowel regularity, and overall vitality. He shared that his digesti


How Geetha Improved Diabetes Control, Balanced Inflammation & Rebuilt Nutritional Health By Deepika Chalasani, Best Online Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Geetha Age: 56 years Location: Nanded Profession: Lecturer Case History Geetha, a 56-year-old lecturer from Nanded, came to us with the primary concern of managing her long-standing diabetes. Despite being on regular diabetes medication, she continued to experience fluctuating blood sugar levels, fasting glucose at 157 mg/dL (normal 74–100) and post-prandial glucose at 300 mg/dL (normal 70–140). Her HbA1c stood at 7.7%, confirming poo
Search


You can beat lethargy and drowsiness post meals, increase energy levels, make migraines and cravings disappear and improve overall productivity throughout the day through a balanced and mindful diet.
CASE STUDY & SUCCESS STORIES Name- Preeti Age- 29 Profession- Consultant Location- Hyderabad Case history- Preeti, a young woman working...
deepikachalasani
Jan 26, 20243 min read


Extensive exercise without appropriate nutrition will not give you results. A customised meal plan combined with an effective exercise regime as per body type and health goal ensures weight loss.
CASE STUDY & SUCCESS STORIES Name: Keshav Age: 30 years Gender: Male BMI: 29.4 kg/m2 Case History: Keshav is a young man with big dreams....
deepikachalasani
Jan 19, 20243 min read


You can sustainably lose weight, increase fitness levels, finish strong in trekking and improve overall health parameters despite constant travelling, says the best fitness dietitian in Hyderabad.
CASE STUDY & SUCCESS STORIES Name- Aanchal Age- 45 years Profession- Director Location- Hyderabad BMI- 27.68 kg/m2 (overweight) Case...
deepikachalasani
Jan 16, 20243 min read


A healthy glowing skin with great energy and fitness levels is possible through optimum nutrition, says the best fitness dietitian in Hyderabad, Telangana, India, Deepika Chalasani
CASE STUDY & SUCCESS STORIES Name- Poonam Age- 42 years BMI-15.6 Kg/m2 (underweight) Location- Hyderabad Case history- Poonam is a...
deepikachalasani
Jan 9, 20243 min read


A specially crafted nutrition plan that supports your body type can help you lose weight and make you physically fit by treating several illnesses like sleep apnea and bronchitis.
CASE STUDY C& SUCCESS STORIES Name- Kirti Age-56 years Profession- Homemaker Location- Hyderabad BMI- 33 kg/m2 (obese) Case history-...
deepikachalasani
Jan 5, 20243 min read


Extensive physical activity without appropriate nutrition support will not give you the desired belly fat loss, overall weight loss & optimum muscle-fat ratio, says the best fitness nutritionist.
CASE STUDY & SUCCESS STORIES Name: Adil Age: 29 years Gender: Male Profession: Employee in Finance/Investment Case History: Adil, a...
deepikachalasani
Jan 3, 20243 min read


You can lose weight, lower your cholesterol levels, maintain overall health & enjoy your favourite foods despite travelling nationally or internationally for 15 days a month & also enjoying vacations
CASE STUDY & SUCCESS STORIES Name: Sunita Age: 49 BMI: 29.3 (obese) Location: Hyderabad, India Case History: Sunita is a homemaker and a...
deepikachalasani
Dec 29, 20233 min read


High-protein diets can impair kidney functioning. Eating sufficient protein and receiving nutrition coaching will support your health and well-being outcomes.
CASE STUDY & SUCCESS STORIES Name: Dinesh Age: 37 BMI: 25.9 Profession: IT Location: Bangalore, India Case History: Dinesh, a 37-year-old...
deepikachalasani
Dec 22, 20233 min read


You might gain weight instead of losing weight by following fad diets.
CASE STUDY & SUCCESS STORIES Name: Namitha Gender: Female BMI: 29.4 (obese grade-2) Location: Hyderabad Case history: Namitha is a...
deepikachalasani
Dec 19, 20234 min read


You can enjoy sustainable postpartum weight loss as a working mother of a toddler living in the USA
CASE STUDY &SUCCESS STORIES Name: Sonali Gender: Female BMI: 28.9 (overweight) Location: Texas, USA Case history: Sonali, a working...
deepikachalasani
Dec 16, 20233 min read


Learning scientific mindfulness techniques with personalised meal plans will help you lose 10 kgs
CASE STUDY & SUCCESS STORIES Name: Suchi Gender: Female BMI: 42.75 Location: Hyderabad Case history: Suchi, a 35-year-old woman employed...
deepikachalasani
Dec 12, 20233 min read


A customised meal plan along with specific coaching on mindfulness helped her lose weight
CASE STUDY & SUCCESS STORIES Name: Sharmila Gender: Female Location: Hyderabad Case history: Sharmila, a 55-year-old executive assistant,...
deepikachalasani
Dec 1, 20234 min read


Personalised nutrition support helps manage gestational diabetes, resulting in a healthy pregnancy
CASE STUDY & SUCCESS STORIES Name: Beena Age: 32 years BMI: 29 Location: Hyderabad, India Case History: Beena is a young bureaucrat. She...
deepikachalasani
Nov 28, 20233 min read


You can lose weight, but your Hba1c may continue to be high. Choose a customised nutrition program
CASE STUDY & SUCCESS STORIES Name: Veena Gender: Female BMI: 25.5 (overweight) Location: Hyderabad Case history: Veena, a homemaker, had...
deepikachalasani
Nov 25, 20233 min read


You can reduce insulin dose HbA1c levels & achieve ideal weight loss even if you have Type 1diabetes
CASE STUDY & SUCCESS STORIES Name: Jacob Age: 29 Gender: Male Location: Hyderabad, India Case History: Jacob is a 29-year-old officer who...
deepikachalasani
Nov 21, 20233 min read


You can reduce your HbA1c from 10.4 to 5.4 without any medication in just six months at a young age
Name: Leela Age: 61 years BMI: 31.2 kg/m2 Profession: Retired Location- Vijayawada, Andhra Pradesh Case history- Leela, a senior citizen...
deepikachalasani
Nov 17, 20233 min read


Customised meal plans & interventions can lower blood sugar levels, reduce insulin needs
CASE STUDY & SUCCESS STORIES Name: Leela Age: 61 years BMI: 31.2 kg/m2 Profession: Retired Location- Vijayawada, Andhra Pradesh Case...
deepikachalasani
Nov 15, 20233 min read


You can achieve sustainable weight loss, reduce sugar levels & HbA1C, reverse all comorbidities
CASE STUDY & SUCCESS STORIES Name: Rakesh Age- 51 years BMI-31.6 Kg/m2 Profession- Mechanical Engineer Location- Hyderabad Case History-...
deepikachalasani
Nov 10, 20233 min read


Personalised nutrition and guidance can reduce sugar levels, HbA1c, and cholesterol, reverse CKD
CASE STUDY & SUCCESS STORIES Name: Renuka Age: 55 BMI: 29.21 Location: Hyderabad, India Case History: Renuka, a homemaker, was on 18...
deepikachalasani
Nov 7, 20233 min read


You can lose 13 kgs weight & sustain it, manage diabetes, adopt healthy eating practices.
CASE STUDY & SUCCESS STORIES Name: Aruna Gender: Female Age: 53 Profession: Homemaker Location: Hyderabad, India BMI: 44.5 Case History:...
deepikachalasani
Nov 4, 20234 min read

Slide1

Slide2

Slide27

Slide1
1/27
bottom of page




