Managing IBS and Diabetes through Nutrition by best dietician in Hyderabad.
CASE STUDY & SUCCESS STORIES
Diagnosis: As advised by best dietician in Hyderabad – Deepika Chalasani, specific blood reports and understanding of dietary and lifestyle choices
Issues: Sumanth a corporate professional who works with large MNCs has been suffering with IBS and Diabetes for the last 8 years. He was unable to consume a meal in comfort as It was all being passed out from his system. This made him restless and terribly weak. Unable to eat much, Sumanth had low energy levels and felt exhausted continuously. He also had high blood sugar levels; fasting was 160 mg/dl and post prandial was 292 mg/dl. His was on medications and his condition worsened with IBS.
Treatment: Best dietician in Hyderabad – Deepika Chalasani, analysed Sumanth’s dietary pattern. She found that Sumanth was consuming foods which triggered his IBS and made his condition worse. Deepika prepared a “green” meal plan as per the FODMAP and IBS Society. She also prescribed foods that were conducive for fighting his diabetes conditions.
The primary goal to begin with, was to identify foods that triggered his condition. Within the first 10 days Sumanth was able to retain foods in his body and was not passing out all that he ate, (which otherwise is typical of an IBS condition). Deepika slowly reintroduced foods on the “red” list of FODMAP foods in his diet, one at a time, to see which ones caused those symptoms and with eliminated inappropriate foods completely from his diet.
Sumanth had also developed a weak back over the years. He would experience back pain if he walked fast or for more than 20 minutes. Deepika asked him to record his walking style and share the same. His walking style revealed that both his style & posture during his walk was inappropriate for his back resulting in his back pain. He advised him to incorporate Chi-running / walking methods and correct his posture and style. Sumanth implemented the advice, resulting in less back pain.
Results: Sumanth has been free of IBS for over 18 months now. For over a year, he has managed to maintain his sugar levels at 110 fasting. By following a meal plan to heal his gut, he has been able to keep his blood sugar levels in control. His postprandial blood sugar levels dropped down to 130-140 mg/dl, and his fasting levels to less 130 mg/dl with only metformin.
Deepika Chalasani is a Clinical Nutritionist, Mind and Body Transformation Coach and co-founder of Fit4Life India, an integrated nutrition and wellness organization for Indians that provides complete solutions, addressing health and wellness challenges of individuals by working on their overall well-being. Deepika, best nutritionist in Hyderabad for weight loss and online dietician can be contacted via email firstname.lastname@example.org or Mobile +91 90592 00407.
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