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Everybody is different. Choose foods that work for you - by best dietician in Hyderabad.


Name: Omesh Agarwal

Age: 50

Sex: Male

Diagnosis: The best dietician in Hyderabad – Deepika Chalasani recommended the following: Specific blood parameters such as Liver Function Test, Blood Sugar Levels, Triglycerides and Cholesterol Levels etc., along with his dietary and lifestyle patterns.

Symptoms/Issues: Omesh Agarwal, a successful businessman came to us with issues related to high blood pressure, high cholesterol levels and triglycerides and high blood sugar levels. His fasting sugar levels went up to 185 mg/dl. During his 30s, Omesh had three stents in his heart and therefore was very concerned about his health. As his tri-glycerides levels would keep increasing, he frequently went for check-ups as Doctors would call him for check-ups every 3 months to check his parameters. At one point they were a extremely high at 400.


Treatment: Deepika Chalsani - the best dietician in Hyderabad, started her program after educating Omesh on how whole foods can make an impact on his health and the healthier food choices he should put on his plate. Agarwal’s as a community start their day with some biscuits and tea. Deepika explained him that consuming milk and biscuits can affect his triglycerides levels. Apart from low glycaemic, vegetarian, fibre rich and dense protein foods, she identified foods that specifically worked for his body and those that impacted his sugar levels. Deepika made a few changes in Omesh’s dietary habits. For example: protein is essential for a diabetic person, but in his case his body did not support casein-based protein powders, leading to increase in his blood sugar levels. Instead, whole dals which are cell wall intact worked better for Omesh’s body. Deepika provided him a nutritional plan consisting of simple home-made food, as per Omesh’s preferences.

Results: He got his blood tests done again after 3 months of joining Deepika’s program. Both he and his cardiologist were delighted to see the results. His cholesterol and triglyceride levels came to a normal range, and he did not have to take his blood pressure and sugar medications again. His fasting blood glucose levels dropped down to 120 mg/dl.

It’s been four years since he started Deepika’s program, and till date, he has maintained his health with minimal medications for cholesterol and zero medications for blood sugar levels. He now goes for check-ups once every 6 months.

Deepika Chalasani is a Clinical Nutritionist, Mind and Body Transformation Coach and co-founder of Fit4Life India, an integrated nutrition and wellness organization for Indians that provides complete solutions, addressing health and wellness challenges of individuals by working on their overall well-being. Deepika, best nutritionist in Hyderabad for weight loss and online dietician can be contacted via email or Mobile +91 9491011202

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