Customised meal plan with mindfulness techniques can help you enjoy your pleasure foods guilt-free
CASE STUDY & SUCCESS STORIES Name: Aruna Gender: Female Age: 59 Profession: Homemaker Location: Assam, India BMI: 28.2 Case History:...
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Customised meal plan with mindfulness techniques can help you enjoy your pleasure foods guilt-free
A customised meal plan along with specific coaching on mindfulness helped her lose weight
Personalised nutrition support helps manage gestational diabetes, resulting in a healthy pregnancy
Scientific & personalized nutrition has a significant role in reducing anxiety and restful sleep.
Healthy weight loss is possible and sustainable along with managing work & other personal priorities
Everybody is different, recognize the uniqueness! Customize your weight loss journey.
You can lose weight & reduce your sugar levels while indulging in pleasure food.
Sustainable weight loss is possible while managing other priorities in life.
Optimal and adequate nutritional composition helps bring out the best output on field.
Mere physical activity without appropriate nutrition will not give you desired weight loss.
Appropriate nutrition can ensure being energetic during a physical fitness regimen & fast recovery
A right nutrition support is necessary to achieve optimal physical fitness results.
Wholesome & balanced nutrition helps with quick recovery, improved stamina and immunity.
You can gain weight with intermittent fasting if you don’t do it right.
Diet fads & portion controlled diets can compromise immunity, fatigue, irritability & cravings.
"Intermittent fasting can be frustrating with no results if not done right."
Incorrect intermittent fasting makes you gain weight and comes with some serious health issues.
You can gain weight and feel fatigued with intermittent fasting if it is not executed correctly.
“Intermittent fasting will not give results, if you don’t follow scientific nutrition practices.”
You can satisfy your cravings while managing your sugar levels.
Managing PCOS & reversing diabetes, achieving regular menstrual cycle without any medication.
You can get Diabetes of HbA1C 10.4 at 20 years if you have a family history of diabetes.
Diabetes, lipid profile, weight & other health parameters can be reduced & controlled.