Customized meal plans can reverse serious health conditions like IBS, acid reflux & digestibility
CASE STUDY & SUCCESS STORIES Name: Leela Age: 61 years BMI: 31.2 kg/m2 Profession: Retired Location- Vijayawada, Andhra Pradesh Case...
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DEEPIKA CHALASANI
Clinical Nutritionist. Mind & Body Transformation Coach.
+91 9059 200 407
You can improve protein digestibility, build immunity & have energy through the day.
CASE STUDY & SUCCESS STORIES Name: Maanvi Age- 36 years BMI- 24.6, overweight, 60 kgs Location- Bangalore, India Profession- Management...
A personalized & mindful nutrition approach can reduce bloating, flatulence & eliminate IBS symptoms
CASE STUDY & SUCCESS STORIES Name: Sandhya Location: California, US Age: 32 years Eggetarian Case History: Sandhya, a IT professional,...
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Deepika Chalasani
- Aug 14, 2020
- 3 min
Cravings – The biggest spoil sport that derails the weight loss journey!
Many of us start on the weight loss journey and experience weight loss but sooner or later, cravings start showing up. The inability to...
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Deepika Chalasani
- Jul 31, 2020
- 4 min
A healthy mind is a healthy body! Strategies to make your mind calm in the new normal Covid Scenario
Deepika Chalasani, best nutritionist in Hyderabad, Clinical Nutritionist, Mind & Body Transformation Coach shares her views. The World...
160 views0 comments
Deepika Chalasani
- Jul 20, 2020
- 2 min
"Weight loss is much more than a calorie game!" says Weight Loss Nutritionist in Telangana.
According to Deepika, a weight loss nutritionist in Telangana, people often think that weight loss is just about calories. Calories in...
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Deepika Chalasani
- Jul 15, 2020
- 3 min
How to manage Weight gain during Covid 19! Tips by Deepika Chalasani, best nutritionist in hyderabad
The world has changed with Covid19. The new normal now is to work-from-home, sedentary life, minimal house-help support, a system that...
277 views0 comments
Deepika Chalasani
- Jun 15, 2020
- 2 min
Reversing Diabetes! by Deepika Chalasani, Best Nutritionist & Dietician Hyderabad.
Appropriate Nutrition, adequate Physical Activity, reduced intermittent Stress & minimized disturbed Sleep contribute to reducing sugar...
711 views0 comments
Deepika Chalasani
- Mar 27, 2020
- 3 min
Fight Covid 19 through Pre-habilitation! by Deepika Chalasani, Clinical Nutritionist in Hyderabad.
Covid 19 is a novel virus. Like any virus, it transmits from person to person. Its called novel, as it has new characteristics that we...
158 views0 comments
Deepika Chalasani
- Mar 25, 2020
- 3 min
Weight Loss and Obesity by Deepika Chalasani, Clinical Nutritionist in Hyderabad.
As per WHO, obesity rates have nearly tripled since 1975 and have increased almost five times in children and adolescents, affecting...
109 views0 comments
Deepika Chalasani
- Mar 20, 2020
- 2 min
Why is fat essential for healthy living, Deepika, Nutritionist in Hyderabad, shares her view.
Fat is essential for the human body as it helps in effective functioning of hormones, for the brain, for lubrication of our joints, for...
78 views0 comments
Deepika Chalasani
- Mar 19, 2020
- 1 min
Western diet fads may not apply to Indians. Deepika, Nutritionist in Hyderabad, shares her view.
Indians have unique physiological characteristics. Such as: • Most Indians are considered to be Thin-Fat (Thin Outside Fat Inside)...
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Deepika Chalasani
- Mar 15, 2020
- 2 min
Improve Your Immunity amid Corona Virus / Covid 19 pandemic.
Improve Your Immunity amid Corona Virus / Covid 19 pandemic.
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Deepika Chalasani
- Nov 20, 2019
- 2 min
Disturbed Sleep, Incorrect Diet, Food Stressors can increase sugar levels. Case Study 6.
Disturbed sleep and stress can increase your sugar levels drastically. We get disturbed sleep because of our diet that does not support...
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Deepika Chalasani
- Nov 20, 2019
- 2 min
Eat your Favourite Foods with a Sustainable Diet and still see Results. Case Study 5.
Your sugar levels can increase drastically, if you go on a ketogenic diet and are not able to sustain the diet for a long period of time...
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Deepika Chalasani
- Nov 20, 2019
- 2 min
Gestational diabetes can show up as Diabetes after several years with a big bang. Case Study 4.
Gestational diabetes can show up as Diabetes after several years with a big bang. Ensure to keep a watch on your nutrition and lifestyle...
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Deepika Chalasani
- Nov 20, 2019
- 1 min
Blood report's wealth of knowledge on diabetes, high cholesterol and triglycerides. Case Study 3.
Your blood reports give a wealth of knowledge about the causes of diabetes, high cholesterol and triglycerides. Use the knowledge of...
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Deepika Chalasani
- Nov 20, 2019
- 1 min
Delay diabetes with diet & modifications of a lifestyle that supports your body type. Case Study 2
If you have a family history of diabetes or high cholesterol, you can delay diabetes by many years with diet & modifications of a...
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Deepika Chalasani
- Nov 20, 2019
- 1 min
Reduce diabetes & cholesterol medications with appropriate diet and adequate lifestyle. Case Study 1
A 62-year male client was suffering with diabetes for past 7 years. He was maintaining his (sugar levels of) HBA1C at 7 with 12 units of...
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Deepika Chalasani
- Nov 8, 2019
- 3 min
What really is Diabetes? Read this article and find out.
Diabetes is an ailment linked to Insulin (the master hormone). When there is insufficient production of Insulin, it is called Type 1...
184 views1 comment
Deepika Chalasani
- Nov 8, 2019
- 2 min
Indian Diabetes is a self-inflicted curse, Use knowledge to modify your nutrition and your lifestyle
Did you know that Diabetic medications can be reduced or even eliminated through knowledge of appropriate nutrition and adequate...
24 views0 comments
Deepika Chalasani
- Nov 8, 2019
- 2 min
You can reduce your sugar levels with Nutrition & a Healthy Active Lifestyle.
Appropriate Nutrition & healthy active lifestyle that consists adequate Physical Activity, reduced intermittent Stress & minimized...
23 views0 comments
Deepika Chalasani
- Nov 2, 2019
- 1 min
Sugar Levels Reduced with home foods – Nutrition vs Diabetes - A true case study!
Nutrition vs Diabetes !! A 65-year-old lady, suffering from diabetes, with 30 units of Insulin & 6 diabetic medications a day was...
275 views1 comment
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