Updated: Aug 15
Your blood reports give a wealth of knowledge about the causes of diabetes, high cholesterol and triglycerides. Use the knowledge of nutrition to reduce your medications. Make appropriate lifestyle changes to support your body.
A 46-year-old TOFI (Thin Outside & Fat Inside) business man with 3 stents for the past 10 years was suffering with diabetes, high cholesterol & triglycerides that was on the rise. His cardiologist would call him for routine visits every 3 months to monitor his health to ensure that his readings do not go past the danger zones.
We analyzed his blood reports and recommended modifications to his nutrition and physical activity. With our healthy active lifestyle programs that supports his active social life, we were able to reduce his sugar levels to ensure they are within range without any medications and were able to contain his cholesterol and triglycerides.
Seeing the change in the readings, his cardiologist asked him to continue the nutrition & physical activity modifications and asked him to come for a visit every 6 months as he was now is, no longer in the danger zone. Its been 3 years since he became our client, and we have been able to help him maintain his readings within safe zones.
Deepika Chalasani is a Clinical Nutritionist, Mind and Body Transformation Coach and co-founder of Fit4Life India, an integrated nutrition and wellness organisation for Indians that provides complete solutions, addressing health and wellness challenges of individuals by working on their overall well being. Deepika, Dietician & Nutritionist is based in Hyderabad, India and can be contacted via email firstname.lastname@example.org or Mobile +91 94910 11202.