top of page


From Obesity to Optimal Health: Basavaraj’s 33 kg Transformation Through Mindful Eating and Sustainable Lifestyle Changeby Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Basavaraj Age: 41 years Location: Bachupally Case History: A 41-year-old businessman approached us with concerns related to excess weight and loud snoring during sleep, both of which were beginning to affect his daily life and overall well-being. On assessment, he was found to be obese, with a BMI of 38.2 kg/m² and a weight of 113.1 kg.A detailed lifestyle evaluation revealed long-standing unhealthy habits, including frequent consumption o


Healing IBS and Gut Dysbiosis Through a Gut-First Nutrition Approach: Srinivas’s Case StudyBy Deepika Chalasani, Best Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Srinivas Age: 30 years Location: Bangalore, India Case Study: Srinivas, a 30-year-old software engineer, approached us struggling with multiple health concerns that were quietly impacting his daily life. His primary complaints revolved around gut dysbiosis, particularly IBS, persistent haemorrhoids, and arterial stiffness, all of which had severely affected his digestion, bowel regularity, and overall vitality. He shared that his digesti


How Geetha Improved Diabetes Control, Balanced Inflammation & Rebuilt Nutritional Health By Deepika Chalasani, Best Online Nutritionist in Hyderabad, India
CASE STUDY & SUCCESS STORIES Name: Geetha Age: 56 years Location: Nanded Profession: Lecturer Case History Geetha, a 56-year-old lecturer from Nanded, came to us with the primary concern of managing her long-standing diabetes. Despite being on regular diabetes medication, she continued to experience fluctuating blood sugar levels, fasting glucose at 157 mg/dL (normal 74–100) and post-prandial glucose at 300 mg/dL (normal 70–140). Her HbA1c stood at 7.7%, confirming poo
Search


Intermittent Fasting – Are you doing it right?
When it comes to losing body weight, there’s a number of ways one can go about doing this. Intermittent Fasting has become a trendy and...

Deepika Chalasani
Apr 22, 20213 min read


What diet should I follow to lose weight? Weight loss strategies, age 18 – 35 by Deepika Chalasani.
Every body is unique and fat gain for every body has a unique story. Therefore, there are no generic guidelines for weight loss. However,...

Deepika Chalasani
Sep 25, 20203 min read


Freedom from Weight! My Story by Deepika Chalasani.
I am a Clinical Nutritionist and a Mind-Body Transformation Coach today. This title did not happen over-night or by chance. The pursuit...

Deepika Chalasani
Aug 26, 20207 min read


Childhood obesity is a frequent occurrence in affluent families.
Childhood obesity is a frequent occurrence in affluent families where over-nutrition in the form of excess calories and under-nutrition...

Deepika Chalasani
Oct 26, 20195 min read

Slide1

Slide2

Slide27

Slide1
1/27
bottom of page




