Freedom from Weight! My Story by Deepika Chalasani.
I am a Clinical Nutritionist and a Mind-Body Transformation Coach today. This title did not happen over-night or by chance. The pursuit of understanding my body, de-mystifying the reasons for weight gain such as cravings, hunger pangs etc., which, we think is a “normal”, recognizing that willpower is as temporary as it gets acknowledging that every body is unique, that the same strategy does not work for the same body at different phases in life – all of this has helped me be